The Research
COMPANY CULTURE
"A poor workplace culture can negatively impact a person’s wellbeing. It can also significantly impact the company’s bottom line, leading to low productivity and high turnover." https://professional.dce.harvard.edu/blog/why-workplace-culture-matters/
“Adult coloring requires modest attention focused outside of self-awareness. It’s a simple activity that takes us outside ourselves in the same way, cutting the lawn, knitting or taking a Sunday drive can all be relaxing.”
-Scott M. Bea, PsyD
https://health.clevelandclinic.org/3-reasons-adult-coloring-can-actually-relax-brain/
"Creative thinking is a vital life skill which enables us to imagine, innovate and respond to unexpected or changing situations. Over the last few months, we have all had to get creative in the way we work, teach and learn, in light of the global pandemic. Now more than ever, we can see the importance of encouraging our students’ creative thinking."
-Laura Sigsworth
"Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work."
-Beaumont Health
"Doctors used to prescribe knitting to women one hundred years ago who were dealing with anxiety. They didn't know why, but it calmed their nerves." https://www.youtube.com/watch?v=gOJL3gjc8ak
-Dr. Kelly Lambert
